
As a mom, society expects me to be the default parent. My husband is just as capable as I am.

Six months after my daughter was born, I checked into an intensive program for postpartum depression. Since then I’ve been writing, speaking, and building toward one goal: to make the messy parts of life —parenting, ambition, identity— feel a little less lonely and a lot more human.
Caregiving doesn’t just change your schedule — it changes who you are. In this keynote, Alli Kushner explores the identity shifts that follow big life changes and reframes them as evolution, not setbacks. Through honest storytelling and practical insights, she shows audiences how to lead, collaborate, and thrive with empathy.
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